FOOD PROCESSING AND PRESERVATION
REFRIGERATION AND FREEZING
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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cooking ahead & freezing a meal
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cooking a one-dish meal
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using a microwave recipe
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using a slow-cooker recipe
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Detailed explanation-1: -Stick to a Consistent Schedule. Meal prepping works best when you stick to a regular schedule. Pick the Right Combination of Recipes. Organize Your Prep and Cook Times. Make a Shopping List. 30-Sept-2018
Detailed explanation-2: -Step 1: Take Stock. Check your pantry and fridge for staples you have on hand and like as well as items that need to be used. Step 2: Map Your Meals. Step 3: Focus on Fresh. Step 4: Pack in Protein. Step 5: Love Your Leftovers. Step 6: Plan Ahead.
Detailed explanation-3: -Discuss with your family what types of foods and favorite meals they like to eat. Start a monthly calendar or spreadsheet to record your meal ideas, favorite recipe sites, and food shopping lists. Collect healthy recipes. Consider specific meals or foods for different days of the week. More items