FOOD WASTE REDUCTION AND SUSTAINABILITY
SUSTAINABLE FOOD PRODUCTION AND PROCESSING
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Peel vegetables thinly before using them in a stir-fry.
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Use long-grain rice when making a risotto rather than arborio rice.
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Use brown sugar when making cakes and biscuits rather than white sugar.
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Include legumes and pulses such as chick peas in a casserole along with meat.
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Detailed explanation-1: -A legume refers to any plant from the Fabaceae family that would include its leaves, stems, and pods. A pulse is the edible seed from a legume plant. Pulses include beans, lentils, and peas. For example, a pea pod is a legume, but the pea inside the pod is the pulse.
Detailed explanation-2: -Beans, peas and lentils are all legumes and are among the most versatile and nutritious foods available. Legumes are typically low in fat and high in fiber, folate, potassium, iron and magnesium.
Detailed explanation-3: -What is the Difference Between Beans and Legumes? Legumes are plants that bear fruit that grows in pods. Beans are the seed from different varieties of plants, although typically the whole plant is referred to as beans.
Detailed explanation-4: -Upgrade your casserole. Add to salads or bowls. Make a bean spread. Mix with pasta. Try a hearty bean soup. Make a plant-based burger. Add to tacos or quesadillas. Enjoy beans and rice. More items •28-Jul-2022