FOOD TECHNOLOGY

Detailed explanation-1: -Unsaturated fats, which are liquid at room temperature, are considered beneficial fats because they can improve blood cholesterol levels, ease inflammation, stabilize heart rhythms, and play a number of other beneficial roles.

Detailed explanation-2: -This choice is easy enough to make because unsaturated fats tend to be liquid at room temperature (for example, olive oil) whereas saturated fats tend to be solid at room temperature (for example, butter).

Detailed explanation-3: -Saturated fats are solid at room temperature due to their molecular shape.

Detailed explanation-4: -Fats are either saturated or unsaturated, which is a way of describing their chemical structure. Saturated fats are solid at room temperature, like a stick of butter. Unsaturated fats are liquid at room temperature, like canola oil.