FOOD TECHNOLOGY

Detailed explanation-1: -Saturated fats are found in animal-based foods like beef, pork, poultry, full-fat dairy products and eggs and tropical oils like coconut, and palm. Because they are typically solid at room temperature, they are sometimes called “solid fats.”

Detailed explanation-2: -Animal fats can be categorized as milk fats, rendered fats, and fish oils (marine oils). The main representative of milk fats is the fat of cow’s milk (milk fat, butter fat, butter oil). All other milks are of almost no importance as far as their fats are concerned.

Detailed explanation-3: -Foods With Saturated Fats Beef, lamb, and pork are all high in saturated fat. Even lean cuts of beef contain 4.5 grams of saturated per 100-gram serving. Whole milk contains 4.5 grams of saturated fat in a 1-cup serving, whereas the same amount of 1% milk contains only 1.5 grams.