FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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protein
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calcium
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nutrition
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carbohydrates
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Detailed explanation-1: -Calcium is a mineral that people need to build and maintain strong bones and teeth. It is also very important for other physical functions, such as muscle control and blood circulation. Calcium is not made in the body-it must be absorbed from the foods we eat.
Detailed explanation-2: -Calcium is vital for your teeth. Acids caused by bacteria in your mouth can cause cavities by dissolving minerals – like calcium – from your enamel. Calcium protects and strengthens the enamel on the outside of your teeth, which helps ward off decay.
Detailed explanation-3: -Dairy products have the highest calcium content. Dairy products include milk, yogurt and cheese. A cup (8 ounces) of milk contains 300 mg of calcium. The calcium content is the same for skim, low fat and whole milk.