FOOD TECHNOLOGY

Detailed explanation-1: -Unsaturated fats, which are liquid at room temperature, are considered beneficial fats because they can improve blood cholesterol levels, ease inflammation, stabilize heart rhythms, and play a number of other beneficial roles.

Detailed explanation-2: -The building blocks of unsaturated fats have bends or kinks that don’t allow the blocks to be tightly stacked and thus, appear more fluid and are liquid at room temperature.

Detailed explanation-3: -Saturated fats (including a type called trans fat) tend to stay solid and can cause fatty deposits in blood vessels, leading to atherosclerosis ("hardening of the arteries"). By contrast, unsaturated fats stay liquid at room temperature and are less likely to clog your arteries.