FOOD TECHNOLOGY

Detailed explanation-1: -Saturated fat is a type of dietary fat. It is one of the unhealthy fats, along with trans fat. These fats are most often solid at room temperature. Foods like butter, palm and coconut oils, cheese, and red meat have high amounts of saturated fat.

Detailed explanation-2: -Saturated fats are found mostly in animal products such as meat, milk, cheese, butter and cream, and tropical oils. They are solid or waxy at room temperature. The American Heart Association urges a diet thatgets only 5% to 6% of calories from saturated fat.

Detailed explanation-3: -In general, fats that are solid at room temperature come from animals and are saturated fats. Picture a marbled steak or the skin of a chicken. Butter is another example of a fat that is solid at room temperature. It is a mixture of 66-percent saturated fat and 30-percent monounsaturated fats.