FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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A nutrient that supplies energy, forms cells, maintains body temperature, and protect nerves
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Fiber
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Fat
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Unsaturated fat
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Saturated fat
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Explanation:
Detailed explanation-1: -Fats supply your body with energy, form your cells, maintain body temperature, and protect your nerves. A nutrient that provides energy and helps the body store and use vitamins is a fat.
Detailed explanation-2: -Carbohydrates, proteins, and fats are the source of energy, so they are energy nutrients. Carbohydrates and proteins are the main sources of energy in our bodies.
Detailed explanation-3: -Magnesium – Magnesium helps with body temperature regulation. Magnesium is an essential mineral for staying healthy and is required for more than 300 biochemical reactions in the body. Potassium levels – Potassium is known as an electrolyte and is vital to cardiovascular health.
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