FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Fiber
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Fat
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Unsaturated fat
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Saturated fat
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Detailed explanation-1: -Fiber is a type of carbohydrate that the body can’t digest. Though most carbohydrates are broken down into sugar molecules called glucose, fiber cannot be broken down into sugar molecules, and instead it passes through the body undigested.
Detailed explanation-2: -Starch is a complex carbohydrate that is made by plants to store energy.
Detailed explanation-3: -Complex carbohydrates (polysaccharides) comprise starches and dietary fibers. Starches are polymers of glucose. Dietary fibers a are mainly indigestible complex carbohydrates in plant cell walls (cellulose, hemicellulose, and pectin) and a variety of gums, mucilages, and algal polysaccharides.
Detailed explanation-4: -Fiber is the indigestible part of plant foods, including fruits, vegetables, whole grains, nuts and legumes. When you consume dietary fiber, most of it passes through the intestines and is not digested.