FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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True
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False
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Either A or B
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None of the above
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Detailed explanation-1: -The more active you are, the more calories your body needs to function. But if your lifestyle is sedentary, with little regular exercise, your daily calorie requirement is much less.
Detailed explanation-2: -No differences were observed in energy intake between the Active and Sedentary conditions. Hunger was the only covariate that significantly predicted energy intake, t(61)=3.64, p<. 001, with greater hunger ratings predicting greater energy intake.
Detailed explanation-3: -Eat Extra for Excellence Athletes work out more, so they need extra calories to fuel both their sports performance and their growth. So what happens if teen athletes don’t eat enough? Their bodies are less likely to achieve peak performance and may even break down muscles rather than build them.