FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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An active adult male must eat food with this much energy
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2200 kcal
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2.2 kcal
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100 kcal
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2200kcal x age
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Explanation:
Detailed explanation-1: -For example, according to United States Dietary Guidelines, adult females aged 19–50 years who are moderately active need around 2, 000–2, 200 calories per day. Meanwhile, moderately active adult males aged 19–50 years require around 2, 400–2, 800 calories per day.
Detailed explanation-2: -A 2200-calorie diet would require approximately 4-6 ounces of protein per meal and 2-4 ounces of protein per snack.
Detailed explanation-3: -For men of reference body size, the average allowance is 2, 900 kcal/day; for women, it is 2, 200 kcal.
There is 1 question to complete.