FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Another type of complex carbohydrate that helps to carry waste out of your body. It lowers your risk of developing heart disease can some types of Cancer.
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Simple Sugars
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Fruit
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Fibre
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Vegetable
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Explanation:
Detailed explanation-1: -Fiber: a tough complex carbohydrate that the body cannot digest. Fiber moves waste through your digestive system.
Detailed explanation-2: -Food contains three types of carbohydrates: sugar, starches and fiber.
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