FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Vitamin C
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Vitamin D
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Vitamin B6
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Vitamin Z
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Detailed explanation-1: -Vitamin B6 is found in a wide variety of foods [1, 3, 4]. The richest sources of vitamin B6 include fish, beef liver and other organ meats, potatoes and other starchy vegetables, and fruit (other than citrus).
Detailed explanation-2: -Minerals are found in foods like cereals, bread, meat, fish, milk, dairy, nuts, fruit (especially dried fruit) and vegetables. We need more of some minerals than others.
Detailed explanation-3: -Iodine. Iodine is a mineral found in some foods. Your body needs iodine to make thyroid hormones. These hormones control your body’s metabolism and other functions.
Detailed explanation-4: -boosting the immune system. helping prevent or delay certain cancers, such as prostate cancer. strengthening teeth and bones. aiding calcium absorption. maintaining healthy skin. helping the body metabolize proteins and carbs. supporting healthy blood. aiding brain and nervous system functioning. 22-Aug-2019