FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Food affects how you look and feel, how well you resist disease, and even how well you perform mentally and physically by providing your body with nutrients.
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True
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False
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Either A or B
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None of the above
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Explanation:
Detailed explanation-1: -Having too much sugar, salt, or fat in your diet can raise your risk for certain diseases. Healthy eating can lower your risk for heart disease, stroke, diabetes, and other health conditions.
Detailed explanation-2: -A balanced diet can support a healthy immune system and the repair of damaged cells. It provides the extra energy needed to cope with stressful events. Early research suggests that certain foods like polyunsaturated fats including omega-3 fats and vegetables may help to regulate cortisol levels.
There is 1 question to complete.