FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
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Detailed explanation-1: -There are six basic nutrients: carbohydrates, proteins, fats, vitamins, minerals, and water.
Detailed explanation-2: -Carbohydrates Carbohydrates are necessary for a healthy body. Carbs fuel your body, especially your central nervous system and brain, and protect against disease, according to the Mayo Clinic. Carbohydrates should make up 45 to 65 percent of your total daily calories, according to the Dietary Guidelines for Americans .
Detailed explanation-3: -The macronutrients-carbohydrate, protein, and fat-are the only nutrients that provide energy to the body. The energy from macronutrients comes from their chemical bonds. This chemical energy is converted into cellular energy that can be utilized to perform work, allowing cells to conduct their basic functions.
Detailed explanation-4: -PROTEIN-needed for building and repairing and keeping us resistant to infections. CARBOHYDRATES-needed for energy. FATS-also supply energy. VITAMINS-these include the fat-soluble like A, D, E, K and the water-soluble like the B vitamins and C. More items •20-Mar-2022