FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Incomplete proteins are provided by ____
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meat, fish, poultry
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milk and eggs
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dried beans, peas, and nuts
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all of the above
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Explanation:
Detailed explanation-1: -Jacks adds that pea protein, unlike many other plant-based proteins, is a “complete” protein similar to meat, meaning it is a source of all nine essential amino acids that are vital for maintaining a healthy, well-functioning body.
Detailed explanation-2: -“Beans contain isoleucine and lysine, but lack methionine and tryptophan. Therefore, together, they make a complete protein.
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