FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Reza was caught eating orange in class! Vitamin C found in the fruit helps with?
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Blood cells
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Healthy teeth and gums, avoiding scurvy
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Building muscles and growth
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healthy skin
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Explanation:
Detailed explanation-1: -Scurvy is caused by not having enough vitamin C in your diet for at least 3 months. Vitamin C is mainly found in fruit and vegetables.
Detailed explanation-2: -Scurvy can be prevented by consuming enough vitamin C, either in the diet or as a vitamin supplement. Citrus fruits such as oranges and lemons, as well as kiwi fruit, strawberries, guava, papaya and blackcurrants, are excellent sources.
Detailed explanation-3: -Vitamin C, also known as ascorbic acid, has several important functions. These include: helping to protect cells and keeping them healthy. maintaining healthy skin, blood vessels, bones and cartilage.
There is 1 question to complete.