FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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The diet which contains the required essential nutrients in the right proportions is called a
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opsin diet
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insoluble diet
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balanced diet
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soluble diet
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Explanation:
Detailed explanation-1: -A diet that consists of the right amount of essential nutrients such as carbohydrates, proteins, fats, vitamins, minerals, roughage, and water required by the body is called a balanced diet. All the nutrients should be present in the correct proportions.
Detailed explanation-2: -A balanced diet contains an adequate amount of all the nutrients required by the body to grow, remain healthy and be disease-free. In addition, a healthy, balanced diet provides the necessary energy requirement, protects against vitamin, mineral, and other nutritional deficiencies, and builds up immunity.
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