FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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To encourage good nutrition, MyPlate recommends choosing foods that are high in:
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fiber and nutrients.
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sodium and added sugars.
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sodium and added fats.
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water and calories.
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Explanation:
Detailed explanation-1: -Start Simple with MyPlate. Make half your plate fruits and vegetables: focus on whole fruits. Make half your plate fruits and vegetables: vary your veggies. Make half your grains whole grains.
Detailed explanation-2: -Foods contain different nutrients, and no single food can provide all the nutrition our bodies need. When deciding what types of foods to serve, it is helpful to use resources such as MyPlate to help plan meals based on recommended servings.
Detailed explanation-3: -Vegetables. The vegetable portion of MyPlate is shown in green. 2. Fruits. Like veggies, fruits have vitamins, minerals, and fiber. Grains. The orange section of MyPlate is about one quarter of the plate. Protein. Dairy.
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