FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
|
|
protein & vegetable
|
|
|
dairy & fruit
|
|
|
grain & fruit
|
|
|
grain & fruit
|
Detailed explanation-1: -As the MyPlate icon shows, the five food groups are Fruits, Vegetables, Grains, Protein Foods, and Dairy. The 2015-2020 Dietary Guidelines for Americans emphasizes the importance of an overall healthy eating pattern with all five groups as key building blocks, plus oils.
Detailed explanation-2: -There are 4 main food groups to eat from every day to get the nutrients you need for your physical and mental health. These are vegetables and fruit, grain foods, milk and milk products, and protein foods.
Detailed explanation-3: -What foods are in the Protein Foods Group? Protein Foods include all foods made from seafood; meat, poultry, and eggs; beans, peas, lentils; and nuts, seeds, and soy products. Beans, peas, and lentils are also part of the Vegetable Group.