FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Carbohyrdrates
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Vitamins
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Water
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Fats
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Detailed explanation-1: -Water is essential to most bodily functions. The body has no way to store water and needs fresh supplies every day. The best source of fluids is fresh tap water. A child will need different amounts of fluid, depending on their age and gender. More items
Detailed explanation-2: -That’s because water is the most important essential nutrient. It is involved in many of your body’s vital functions, and it distributes other essential nutrients to your cells. Get more: The Institute of Medicine recommends that men consume about 125 ounces of water a day and women 91 ounces per day.
Detailed explanation-3: -Water is colorless, tasteless and odorless. Because of its numerous and diverse functions in the body, it is often regarded as the most important nutrient. Most people can survive no more than 7 days without water (Williams, 2005).
Detailed explanation-4: -The essential nutrients in drinking water are calcium, magnesium, sodium and potassium.
Detailed explanation-5: -Water is essential for cellular homeostasis because it transports nutrients to cells and removes wastes from cells (Häussinger, 1996). It is the medium in which all transport systems function, allowing exchanges between cells, interstitial fluid and capillaries (Grandjean and Campbell, 2004).