FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which of the following can contribute to a healthy lifestyle?
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regular physical activity
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managing stress
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good nutrition
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all of the above
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Explanation:
Detailed explanation-1: -Diet, exercise, low body mass index and not smoking can reduce the incidence of heart disease, diabetes, stroke and cancer. Duke Med Health News.
Detailed explanation-2: -Being physically active, eating a healthy and balanced diet and getting adequate amounts of sleep are essential to long-term health and wellbeing.
Detailed explanation-3: -Sleep. Diet. Exercise. Relaxation. Social health. 22-Oct-2020
There is 1 question to complete.