FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which of these is NOT a fat soluble vitamin?
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A
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D
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E
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B
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Explanation:
Detailed explanation-1: -Vitamin A, D, E, K are the fat soluble vitamins. Vitamin B complex is not a fat soluble vitamin because it is water soluble. It is a pack of all eight vitamins i.e vitamin B1, B2, B3, B5, B6, B7, B9 and B12. As it is water soluble our body doesn’t store it and hence body must be served daily with vitamin B complex.
Detailed explanation-2: -B-complex vitamins and vitamin C are water-soluble vitamins that are not stored in the body and must be consumed each day.
Detailed explanation-3: -Vitamins A, D, E and K are fat soluble and are insoluble in water. They are stored in liver and adipose tissues.
There is 1 question to complete.