FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which vitamin is vital for bone strength & can be found in dairy products (e.g milk & cheese)?
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A
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B
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C
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D
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Explanation:
Detailed explanation-1: -Calcium is used for building bones and teeth. It also helps you maintain bone strength as you grow older. Dairy products are the main source of calcium in many American diets.
Detailed explanation-2: -Drinking milk that contains both calcium and vitamin D is recommended as a way to strengthen your bones and prevent rickets and osteomalacia ( 8 ).
Detailed explanation-3: -Milk is a natural source of calcium and vitamin D; these nutrients have a synergic interaction in the human body [61].
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