FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
|
|
It helps increase their flexibility.
|
|
|
It helps them become stronger.
|
|
|
It helps lubricate them.
|
|
|
None of the above
|
Detailed explanation-1: -Water helps to keep your joints lubricated and flexible; the Synovial fluid that directly lubricates your joints is made up primarily of water. This fluid reduces the friction between joints and helps to maintain healthy tissue and joints.
Detailed explanation-2: -When you are hydrated, not only are you better lubricated but there is more blood flow to your nether regions leading you to experience better and longer orgasms.
Detailed explanation-3: -Drinking water can stimulate our production of synovial fluid (in charge of lubricating the cartilage), plus, reduce inflammation around the joint. And it encourages the growth of new cells in the cartilage tissues. Proper water intake can also support circulation and the immune system.