FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
YOUR SKIN NEEDS THIS TO STAY SMOOTH, AND YOUR NERVOUS SYSTEM NEEDS THEM TO WORK PROPERLY.
|
|
Vitamins
|
|
|
Fats
|
|
|
Minerals
|
|
|
None of the above
|
Explanation:
Detailed explanation-1: -Vitamin B2 (riboflavin) Riboflavin is also known as vitamin B2. It helps to keep your skin, eyes and nervous system healthy and release energy from the food you eat.
Detailed explanation-2: -Eat plenty of fruits, vegetables, whole grains and lean proteins. The association between diet and acne isn’t clear-but some research suggests that a diet rich in fish oil or fish oil supplements and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin.
There is 1 question to complete.