FOOD TECHNOLOGY

Detailed explanation-1: -Emotional eating is eating as a way to suppress or soothe negative emotions, such as stress, anger, fear, boredom, sadness and loneliness. Major life events or, more commonly, the hassles of daily life can trigger negative emotions that lead to emotional eating and disrupt your weight-loss efforts.

Detailed explanation-2: -The Food-Feeling Connection Food can put a damper on stressful feelings, though the effect is temporary. Foods high in fat, sugar, and salt can become more appealing when you are under stress, are in a bad mood, or feel bad about yourself. Emotional eating often becomes a habit.

Detailed explanation-3: -Some examples of these influences that contribute to an individual’s food choices include individual factors, such as knowledge, personal taste preference, mood, hunger level, health status, special diet requirements, ethnicity, and personal income.