FOOD CHEMISTRY
CARBOHYDRATES PROTEINS AND LIPIDS
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
|
|
liver
|
|
|
blood
|
|
|
heart
|
|
|
None of the above
|
Detailed explanation-1: -But too much saturated fat can cause cholesterol to build up in your arteries (blood vessels). Saturated fats raise your LDL (bad) cholesterol. High LDL cholesterol increases your risk for heart disease and stroke.
Detailed explanation-2: -A diet high in saturated fatty acids (SFA) is a suspected contributor to atherosclerotic cardiovascular disease (ASCVD) risk, in large part because of an effect to raise the low-density lipoprotein cholesterol (LDL-C) concentration.
Detailed explanation-3: -The Dietary Guidelines Advisory Committee, an independent panel of experts who regularly make evidence-based recommendations to the federal government, identified sugar as the prime enemy in American’s diets. A large body of research showed that sugar is even worse for your heart than saturated (bad) fat.