FOOD PROCESSING AND PRESERVATION
FOOD PRESERVATION METHODS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Minerals
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Proteins
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Vitamins
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Fats
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Detailed explanation-1: -Proteins are called body building food. These are essential for growth and repair of body tissue. It is a source of amino acids which is used by the body to form structures into it. Proteins help in maintenance of cells and tissue of our body and support growth.
Detailed explanation-2: -Proteins are referred to as “bodybuilding foods” since they are utilized to create and repair bodily tissue. They aid in the battle against infection and boost the body’s immune system.
Detailed explanation-3: -Protein is a nutrient your body needs to grow and repair cells, and to work properly. Protein is found in a wide range of food and it’s important that you get enough protein in your diet every day. How much protein you need from your diet varies depending on your weight, gender, age and health.