FOOD PROCESSING AND PRESERVATION
FOOD PRESERVATION METHODS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Carbohydrates
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Proteins
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Vitamins
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Fats
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Detailed explanation-1: -Butter is one of the most complex of all dietary fats, containing more than 400 different fatty acids. It is very high in saturated fatty acids (about 70%) and holds a fair amount of monounsaturated fatty acids (about 25%).
Detailed explanation-2: -For one thing, butter is made up of 63% saturated fat, whereas olive oil only has 14%. Olive oil also contains heart-healthy monounsaturated good fats and antioxidants. Butter’s high saturated fat content, on the other hand, is shown in studies to lead to heart disease and other health issues.
Detailed explanation-3: -Saturated fats are solid at room temperature. Animal fat, coconut oil, butter and cheese are some examples of saturated fat. Try to eat very small amounts of saturated fat.