FOOD PROCESSING AND PRESERVATION
HIGH PRESSURE PROCESSING
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Vitamins and minerals are found mostly in
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milk
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fruits and vegetables
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meats
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grains
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Explanation:
Detailed explanation-1: -Water-soluble vitamins (vitamin C, the B vitamins and folic acid) are mainly found in: fruit and vegetables.
Detailed explanation-2: -Eating a mix of foods is the best way to get all the vitamins and minerals you need each day. Fruits and vegetables, whole grains, low-fat dairy products, lean meats, fish, and poultry are the best choices for getting the nutrients your body needs.
Detailed explanation-3: -Vegetables are important sources of many nutrients, including potassium, dietary fiber, folate, vitamin A, and vitamin C.
There is 1 question to complete.