FOOD PROCESSING AND PRESERVATION
PROPERTIES OF FOOD COMPONENTS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Vitamins and minerals are known as
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Insulating food
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Body-building food
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Energy-giving food
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Protective food
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Explanation:
Detailed explanation-1: -VEGETABLES & FRUITS are called protective foods. Our body requires Vitamins and Minerals for various vital processes of life and for formation of blood, bones and teeth. These VITAMINS & MINERALS though needed in small quantities are very important for regulating various bodily functions.
Detailed explanation-2: -Answer: Vitamins and minerals come under a balanced diet and are referred to as protective food because they help in protecting the body against several diseases. Foods containing the requisite amount of vitamins and minerals such as vegetables, meat, milk, eggs, etc.
Detailed explanation-3: -The vitamins and minerals in the food form a balanced diet and are referred to as protective food.
There is 1 question to complete.