FOOD TECHNOLOGY

Detailed explanation-1: -The review found that the body can digest a slightly lower proportion of the protein from crickets than from eggs, milk, or beef. However, it also showed that the body digested cricket protein better than popular plant-based sources of protein, such as rice and corn ( 1 ).

Detailed explanation-2: -Edible crickets contain an appreciable amount of macro-and micro-mineral elements such as calcium, potassium, magnesium, phosphorus, sodium, iron, zinc, manganese, and copper. Also, the crickets are rich in the required amount of vitamins such as B group vitamins and vitamins A, C, D, E, and K.

Detailed explanation-3: -Crickets are a high-protein low-carb option that might be from the original Paleo diet. Crickets are 65% protein by weight, and have a natural slightly nutty and earthy taste. In addition to chitosan and protein, crickets naturally contain all the essential amino acids, Omega-3s, Omega-6s, B12 and more.

Detailed explanation-4: -Crickets are a complete protein source, containing all the essential amino acids. Cricket powder also contains over twice as much iron as spinach.

Detailed explanation-5: -It is interesting to note that crickets have a protein content of about two to three times higher than beef and lower total fat.