FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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A cheese tuna sandwich with lettuce, onions and tomato contains the following nutrients
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protein, fats, minerals, carbohydrates, calcium
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fats, carbohydrate, minerals, vitamins, iron
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carbohydrate, vitamins, protein, fats, minerals
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minerals, protein, carbohydrates, calcium, iron
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Explanation:
Detailed explanation-1: -Yes, canned tuna is a healthful food rich in protein and contains many vitamins and minerals such as B-Complex vitamins, Vitamins A and D as well as iron, selenium and phosphorus. Tuna also contains healthy omega 3 essential fatty acids DHA and EPA.
Detailed explanation-2: -1 Sources of protein. The main sources of proteins are meats, chicken, eggs, breastmilk, beans, ground nuts, lentils, fish, cheese and milk. All animal foods contain more protein than plants and are therefore usually better sources of body building foods.
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