FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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nutrient-dense food
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MyPlate plan
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Dietary Guidelines for Americans
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None of the above
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Detailed explanation-1: -The Dietary Guidelines for Americans provides advice on what to eat and drink to meet nutrient needs, promote health, and prevent disease. It is developed and written for a professional audience, including policymakers, healthcare providers, nutrition educators, and Federal nutrition program operators.
Detailed explanation-2: -The Departments of Agriculture and Health and Human Services update and release the Dietary Guidelines for Americans. It was first released in 1980, and is mandated to be released every five years under the 1990 National Nutrition Monitoring and Related Research Act.
Detailed explanation-3: -How much fiber do I need each day? The American Heart Association Eating Plan suggests eating a variety of food fiber sources. Total dietary fiber intake should be 25 to 30 grams a day from food, not supplements. Currently, dietary fiber intakes among adults in the United States average about 15 grams a day.
Detailed explanation-4: -Choose a diet low in fat, saturated fat, and cholesterol. Choose a diet with plenty of vegetables, fruits, and grain products. Use sugars only in moderation. Use salt and sodium only in moderation.