FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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A major source of vitamin D is ____ ?
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Carrots
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The sun
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Dairy products
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Oranges
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Explanation:
Detailed explanation-1: -Vitamin D is the sunshine vitamin that has been produced on this earth for more than 500 million years. During exposure to sunlight 7-dehydrocholesterol in the skin absorbs UV B radiation and is converted to previtamin D3 which in turn isomerizes into vitamin D3.
Detailed explanation-2: -This can cause health problems. Vitamin D is called the sunshine vitamin. This is because vitamin D is produced by the body in response to sun exposure. There are different forms of vitamin D.
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