FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which food group does chocolates belong to?
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Fruits and vegetables
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Bread, cereals, pasta, rice and potatoes
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Foods and drinks high in fat and/or sugar.
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None of the above
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Explanation:
Detailed explanation-1: -Food and drink high in fat, salt or sugar include chocolate, cakes, biscuits, savoury snacks and full-sugar soft drinks.
Detailed explanation-2: -Sweets and Refined Sugar Sources: white granulated sugar, raw sugar, honey, all syrups, brown sugar, all soft drinks containing sugar-sports drinks, sodas, lemonade, sweet tea; sweets-cakes, cookies, candy, pies, ice cream, frozen yogurt, sherbet.
Detailed explanation-3: -Chocolate, 70-85% cacao solids, dark contains 170 calories per 28.35 g serving. This serving contains 12 g of fat, 2.2 g of protein and 13 g of carbohydrate. The latter is 6.8 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate.
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