FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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A plan that groups foods according to types and indicates how much of each type should be eaten daily for a healthy diet.
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nutrient-dense food
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MyPlate plan
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Dietary Guidelines for Americans
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None of the above
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Explanation:
Detailed explanation-1: -The MyPyramid plan groups foods according to types and indicates how much of each type should be eaten daily for a healthy diet.
Detailed explanation-2: -Make half your plate fruits and vegetables: vary your veggies. Make half your grains whole grains. Vary your protein routine. Move to low-fat or fat-free dairy milk or yogurt (or lactose-free dairy or fortified soy versions).
Detailed explanation-3: -See what you have. Plan meals that use foods you already have. Map out your meals. Write out the meals you plan to eat for the week and use it as a guide. Find balance. Think about your schedule. Make a grocery list. Love your leftovers.
There is 1 question to complete.