FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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All these are energy giving food except ____
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Sugar
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Wheat
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Ghee
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None of the above
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Explanation:
Detailed explanation-1: -So, these are energy giving foods. Iodized salt and spinach are protective foods because iodized salt contain minerals and spinach is rich in both minerals and vitamins.
Detailed explanation-2: -Fat is also an energy-giving food and provides more energy than Carbohydrates. Some important sources of fats are butter, ghee, milk, cheese, paneer, nuts, meat, fish, egg yolk etc. Apart from giving energy, they insulate our body and protect the cells.
There is 1 question to complete.