FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Vitamins
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Minerals
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Nutrients
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Proteins
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Detailed explanation-1: -Minerals-are elements needed in small amounts for sturdy bones and teeth, healthy blood and regular elimination.
Detailed explanation-2: -When we talk about minerals we are referring to calcium, iodide, phosphorous, fluorine, potassium, zinc and iron. Minerals help you have strong bones and teeth and healthy blood. They also help your body stay regulated in many ways. Calcium and iron are two of the important minerals we will cover in this lesson.
Detailed explanation-3: -The mineral calcium is vital for bones and teeth. In addition, phosphorus is also an important mineral for bones and teeth.
Detailed explanation-4: -Calcium is a mineral most often associated with healthy bones and teeth, although it also plays an important role in blood clotting, helping muscles to contract, and regulating normal heart rhythms and nerve functions.