FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
|
|
Yes
|
|
|
No
|
|
|
Either A or B
|
|
|
None of the above
|
Detailed explanation-1: -Fiber is a type of carbohydrate that the body can’t digest. Though most carbohydrates are broken down into sugar molecules called glucose, fiber cannot be broken down into sugar molecules, and instead it passes through the body undigested.
Detailed explanation-2: -Soluble fiber retains water and turns to gel during digestion. It also slows digestion and nutrient absorption from the stomach and intestine.
Detailed explanation-3: -Health conditions linked to a low fibre diet include – constipation, irritable bowel syndrome (IBS), diverticulitis, heart disease and some cancers (including bowel).
Detailed explanation-4: -Exercise for 30 minutes a day. Food and digested material is moved through the body by a series of muscle contractions. Eat more fiber. Eat yogurt. Eat less meat. Drink more water. 18-Mar-2019