FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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True
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False
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Either A or B
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None of the above
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Detailed explanation-1: -Each person has a different standard of nutritional requirements to keep them healthy. Your DNA determines how you’ll react to the substances you consume. The best diet depends on the person eating it, not the food.
Detailed explanation-2: -There is no such thing as a healthy diet that will work for everyone. People respond to food in such idiosyncratic ways that everybody needs a personalised eating plan, according to results from a study that looked at the effects of genetics, the microbiome and lifestyle factors on metabolism.
Detailed explanation-3: -Although many humans choose to eat both plants and meat, earning us the dubious title of “omnivore, ‘’ we’re anatomically herbivorous. The good news is that if you want to eat like our ancestors, you still can: Nuts, vegetables, fruit, and legumes are the basis of a healthy vegan lifestyle.