FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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gm fat gives ____ of energy.
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4 Cal
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8 Cal
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9 Cal
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18 Cal
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Explanation:
Detailed explanation-1: -So 15 grams of fat yields 135 calories. Some, but not all, food labels will have this information already displayed right next to the total number of calories per serving.
Detailed explanation-2: -Burning Fat. To burn the equivalent of 14 grams of fat, you need to work off 126 calories. That’s because 1 g of dietary fat contains 9 calories. Although you can easily burn the number of calories provided by 14 grams of fat, it won’t make a difference if your caloric intake exceeds your expenditure.
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