FOOD TECHNOLOGY

Detailed explanation-1: -Food sources Protein is found in meat, poultry, fish, legumes (dry beans and peas), tofu and other soy products, eggs, nuts, seeds, milk and other dairy products, grains and some fruits and vegetables.

Detailed explanation-2: -Meat, poultry, fish, dry beans, eggs, and nuts are important sources of protein, iron, zinc, and B vitamins. This group includes plant foods and animal foods.

Detailed explanation-3: -Protein. Protein is mostly used in our body to build and repair muscle and tissue but has many other important functions as well. Protein foods include: Meat and meat products (beef, chicken, lamb, pork or kangaroo)

Detailed explanation-4: -Examples include: Lean meats-Beef, lamb, veal, pork, kangaroo, lean (lower salt) sausages. Poultry-Chicken, turkey, duck, emu, goose, bush birds. Fish and seafood-Fish, prawns, crab, lobster, mussels, oysters, scallops, clams.