FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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The energy-giving nutrient is called
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Mineral
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Protein
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Carbohydrate
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Vitamin
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Explanation:
Detailed explanation-1: -Carbohydrates are one of the six major nutrients and the main source of energy. Examples of carbohydrates include sugars, starch, and fiber in the diet. The body’s top priority is to provide enough energy for all cellular activities needed to sustain life. Carbohydrates are the preferred source of energy.
Detailed explanation-2: -Carbohydrates are the nutrients most frequently used as an energy source (containing 4kcal per gram), as they are fast-acting and turn into energy as soon as they are ingested. This energy powers the brain and body.
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