FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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The purpose of fiber is to move
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Blood
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Nutrients
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Waste
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None of the above
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Explanation:
Detailed explanation-1: -Health Benefits of Fiber Epidemiological studies have demonstrated the reduced risk for cardiovascular disease, type 2 diabetes, and some cancers. This risk reduction has been determined to be linked to the function of fiber including satiety, reduced absorption of LDL cholesterol, and glucose.
Detailed explanation-2: -According to Complete Food and Nutrition Guide, Third Edition, by aiding in our digestion, insoluble fiber helps to relieve constipation. In addition, by helping to remove waste from our colon, it lessens the amount of time that harmful substances remain in contact with the colon’s lining.
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