FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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This nutrient lubricates joints, regulates body temperature, and is by far the most important of the nutrients
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Protein
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Carbs
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Fat
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Water
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Explanation:
Detailed explanation-1: -Water is a nutrient that makes up 60% of our body weight. It is important in many functions, it is part of every cell in every tissue in the body. Water carries other nutrients to all parts of the body, it carries waste out of the body and it helps to regulate body temperature.
Detailed explanation-2: -The essential nutrients in drinking water are calcium, magnesium, sodium and potassium.
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