FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Two meals may contain the same number of calories but different amounts of energy.
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True
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False
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Either A or B
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None of the above
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Explanation:
Detailed explanation-1: -Food is your body’s energy source. Two meals may contain the same number of calories but different amounts of energy. The Dietary Guidelines for Americans recommends that teenagers be active for 60 minutes most days.
Detailed explanation-2: -Empty calories – those from foods with minimal or no nutritional value – are another factor to consider. Things like white sugar, soft drinks and many ultra-processed snacks don’t provide much, if any, benefit in the form of protein, vitamins or minerals along with their calories.
Detailed explanation-3: -A calorie is a unit of energy. In nutrition, calories refer to the energy people get from the food and drink they consume, and the energy they use in physical activity.
There is 1 question to complete.