FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Unsaturated fat is in the form of ____ at room temperature.
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Solid
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Liquid
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Gas
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None of the above
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Explanation:
Detailed explanation-1: -Unsaturated fats, which are liquid at room temperature, are considered beneficial fats because they can improve blood cholesterol levels, ease inflammation, stabilize heart rhythms, and play a number of other beneficial roles.
Detailed explanation-2: -Polyunsaturated fat is liquid at room temperature. This fat is better for you than saturated fat. It is found mainly in safflower, sunflower, and corn oils. It is also the main fat in seafood.
Detailed explanation-3: -Saturated fat is solid at room temperature. It is found mostly in animal-based foods (such as meat, butter, milk, and cheese) and in coconut oil, palm oil, and cocoa butter. Saturated fat can raise your cholesterol.
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