FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
|
|
diseases
|
|
|
health
|
|
|
nutrients
|
|
|
None of the above
|
Detailed explanation-1: -Vitamin C – Protects your cells against free radicals, and absorb/store iron. Vitamin B6 – Makes antibodies to fight disease. Vitamin E – Defends your cells against free radicals. 01-Dec-2020
Detailed explanation-2: -Eating nourishing foods rich in certain vitamins can help your immune system fight off illness. A strong immune system will bolster your body against sicknesses like colds and the flu. It can also help you recover from injury and keep your energy level high.
Detailed explanation-3: -Vitamin C helps heal wounds and repair and maintain healthy bones, teeth, skin and cartilage-a type of firm tissue that covers the bones. As an antioxidant, vitamin C fights free radicals in the body which may help prevent or delay certain cancers and heart disease and promote healthy aging.